Timothy J. Drown MS, ATC, CSCS, NSCA-CPT
Education:
1986 Indiana University, MS degree in Physical Education with a concentration
in Sports Medicine
1985 Plymouth State College BS degree in Physical Education with a minor in
Psychology and
Concentrations in Athletic Training and Exercise Science
Some Professional Development and continuing education activities
Body Transformation:
| Confidence Master Mind Group | Phil Kaplan and Eric Ruth |
| Personal Trainer's Business Forum | Phil Kaplan, Juan Carlos Santana and Eric Ruth |
| Fire-up Your Personal Training | Phil Kaplan and Juan Carlos Santana |
| Youth Fitness and Conditioning | NSCA- State of Maine Clinic |
| Youth Strength Training | Avery Faigenbaum |
| Kid's Fitness Workout - | Avery Faigenbaum |
| Advanced Training in Weight Management | Dorene Robinson |
| Ultimate Fat Loss | Thomas Incledon |
| Individualized nutrition- Let your Body Tell You What You need | Thomas Incledon |
| Nutrition and Exercise | William J. Evans and Nancy Clark |
| Eat to Compete | Tim Weirmann |
| BodyGem Metabolic Testing | Healthetech™ |
| Body Composition, Fitness, Behavioral Changes in Worksite
Health Promotion |
ACSM |
Athletic Performance Training
| Training Scholastic and Collegiate Athletes | Milburn-Shorts Hills Athletic Club |
| Agility Training for the High School Athlete | Duane Carlisle |
| Athletic Performance Training for Young Athletes | Duane Carlisle |
| Athleticism | Vern Gambeta |
| Building and Rebuilding the Athlete | Vern Gambetta |
| Building and Rebuilding the Athlete 2 | Vern Gambetta |
| Pumping Gravity | Vern Gambetta |
| Movement Prep/ Dynamic Warm-up | Mark Verstegen |
| Warm-up Progressions | Robb Rogers |
| Coach's College 1 (S+C basics) NSCA | NSCA (John Graham, Doug Lentz, Steve Plisk, Craig Stevens) |
| Coach's College 2 (Lifting for Power) NSCA | NSCA (John Graham, Ann Grandjean, Dana Healy, Doug Lentz, Harvey Newton, Steve Plisk) |
| Coach's College 3 (Plyometrics and Speed Dev.) | NSCA (James Radcliffe, Allen Hedrick, Eric Lawson, Dana Healy) |
| Plyometric Training of the Upper Extremities | Don Chu |
| Plyometric and Medicine Ball Training | John Taylor |
| Plyometric and Power Training | Mike Boyle |
| Functional Training Progressions | Mike Boyle |
| Upper and Lower Body Plyometrics | Dr. Ken Cieslak |
| New Ideas in Medicine Ball Training | Juan Carlos Santana |
| Training and Motivating the Female Athlete | Tom Scott |
| Eat to Compete | Tim Weirmann |
| Independent School Management for Athletic Administrators | NAIS |
Functional Training and Core Development
| Athletic Body in Balance | Gray Cook |
| Core and Stabilization Training | Juan Carlos Santana |
| Breaking the Bonds | Juan Carlos Santana |
| Circuit Training for the New Millennium | Juan Carlos Santana |
| Core Training | Steve Myrland, Robb Rogers, Lisa Kearns |
| Athleticism | Vern Gambetta |
| Building and Rebuilding the Athlete | Vern Gambetta |
| Building and Rebuilding the Athlete 2 | Vern Gambetta |
| Pumping Gravity | Vern Gambetta |
| Pillar Strength and Rotary Stability | Mark Verstegen |
| Training the Core in all Planes of Motion | Peter Friesen |
| 3 day- Functional Training Summit | Perform Better |
| Functional Core Training- Who's Right? | Mike Boyle |
| Art and Science of Functional Training | Mike Boyle |
Injury Prevention and Reduction
| Cincinnati Sportsmedicine Sportsmetrics | Frank Noyes and Ann Hollenbeck |
| ACL Injury Prevention | Mike Boyle |
| Movement Assessment | Mike Clark |
| Functional Training & Rehabilitation Symposium | Northeast Seminars (Mark Verstegen, Gray Cook, Don Chu and Mike Boyle) |
| Trunk Stability Training for Injury Prevention | Douglas Mann |
| NATA Annual Meetings and Symposium | NATA |
| EATA Annual Meetings and Seminar | NATA |
| State Meetings | State(s) |
Teaching, Coaching and Learning
| Brain Based Learning Conference (Using Brain Research to Reshape how, where, and when we teach) |
Harvard and Mass Institute of Technology |
| Critical Skills Institute | Antioch College |
Work Experience 1986-Present
| To Be A Champion, LLC | Founder and Co-owner |
| Purnell School | Director of Athletics Director of Revenue Producing Programs Fitness Professional/Strength and Conditioning Coach |
| The Lawrenceville School | Director of Tommy Sullivan Fitness Center Director of Speed, Strength and Conditioning |
| Keene High School | Head Athletic Trainer Instructor of Anatomy and Physiology |
| Plymouth Regional | Head Athletic Trainer Coach Physical Education and Health Teacher |
Professional Certifications/License/Memberships
- BOC Certified Athletic Trainer (ATC) Athletic Trainer Certified
- State of Maine (LAT) Licensed Athletic Trainer
- State of New Jersey Registered Athletic Trainer
- NSCA Certification Commission (CSCS) Certified Strength and Conditioning Specialist
- NSCA Certification Commission (NSCA-CPT) Certified Personal Trainer
- American Safety and Health Institute - Professional Level CPR/AED
- MAHPERD- Maine Association of Health, Physical Education, Recreation, and Dance
- NSCA- National Strength and Conditioning Association
- Maine Strength and Conditioning Association
- American Association of Personal Trainers
- Past Teaching Certifications in separate areas: Physical Education and Health Education
- National High School Athletic Administrators Association
- New Jersey Athletic Trainer's Society
- MATA- Maine Athletic Trainer's Association
- National Association of Self Employed
Print/Internet Publications/Media Appearances
- Effective Warm-up Before the Game, The Maine Pitch Winter 2005
- Lower Extremity Injuries in Females, WABI June 2005
- Maine Maritime Academy Sports Safety;
A shared responsibility- minimizing the risk to MMA student - Athletes Jan 2006
Advisory/Review Boards/Committees
- Head of School Administrative Team Advisor - School Life and Strategic Plan Purnell
- Athletic Committee to Assist New Director of Athletics Transition Lawrenceville School
- Co-chair for Internal Scan for Middle School Evaluation
- (Staff, Administration, Finance and Facilities Lawrenceville School
- District 1 representative to NATA's Multi-media Committee National Athletic Trainers Assoc.
- Quarterly Reports and Annual Summaries to Head of Schools/Superintendents
Medical Directors, and Principles - Advised, Developed, Co- wrote Emergency Medical Action Plans for Athletic Trainers and Athletic Administrators
Conference, Workshop, Seminar Presentations 1987 to Present
- Sportsmetrics Training- Injury Prevention and Increased Performance, MAHPERD 2005
- Fun with Balls in Warm-up (co-presenter) MAHPERD 2005
- Dynamic Warm-up/Movement Prep MAPHERD 2004
- Principles of Effective Teachers- Mission Development Lawrenceville School 1999
- Coaches Development Functional Training Series Lawrenceville School 1999
- NJ High Student Athletic Trainer's Workshop Phil Hossler/Mike Goldenberg 1999
- Use of PowerPoint in the Academic and Clinical Setting NATA Conference 1999
- Web Page Development for Athletic Departments Lawrenceville School 1998
- First Responder and First Aid for Coaches Keene High School 1992
- The Coaches Role and Responsibility to the Injured Athlete NJISHA 1992
- HIV/AIDS In-service Workshop for SAU #48 teachers 1992
- HIV AIDS Workshop for SAU #4 and 48 with Marsha Scott NHDE 1991
- The Role of Athletics in the Development of Today's Adolescents
- Katahdin Sportsmedicine Conference 1991
- American Coaches Effectiveness Program Plymouth Regional High School 1990
Contact us for more information about how we can help you become a better athlete.
