Proven Functional
Training Systems
21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
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Testimonials
"I am glad that I trained with TBAC. It really does help. I am stronger and more comfortable (confident)in me knee. Not only do you workout and get stronger you learn what foods are good and when to eat. Tim is really nice and helped me a lot."
Molly Carter, Grade 10, (Soccer Player, Recovering from ACL injury) Scarborough HS
"My stroke is more efficienct. I am stronger in my arms and in my trunk (core) area. I noticed that I can keep a straighter line in the pool."
Eric Delmonte (Middle school swimmer)