21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
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Testimonials
"My niece who is a fitness trainer in North Carolina recommend that I get into a functional movement training program. I suffer from advanced degenerative hip arthritis and was looking to strengthen my muscles, improve my mobility and stability in my right hip, and get some pain relief. Innate Chiropractic, located in South Portland, Maine (my chiropractic health care provider) sponsored a Fitmoves Orientation by To Be A Champion, LLC and I decided that their program could benefit my needs. What I like best about TBAC is that they are patient,supportive encouraging, and explain what the different movements are meant to accomplish. When I see my friends I tell them how TBAC has helped me."
Barbara Morgan (Very Active Senior)
"When I workout, I feel like an athlete not an old woman. I feel like I am achieving something. The best part of working out with To Be A Champion is you don't think about the problem you are trying to solve; rather you think "How much can I accomplish today!""
Beth Richardson (College Professor/Cyclist)