Proven Functional
Training Systems
21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
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Testimonials
"I can do it at home. I can do it at my own pace and it is geared toward me, unlike a gym where you pretty much fend for yourself."
Piper Bolduc (Middle School Art Teacher, OOB)
"I feel prepared for the upcoming preseason. I feel stronger and more mentally prepared. One of things that I have noticed since I began training with TBAC is that I have more energy on the field(when practicing or competing) because of the "timing" of meals that we learned. Tim's really cool and knows what he is talking about."
Kaitlin Reynolds, age 15, (Soccer Player) Scarborough HS