21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
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Testimonials
"I feel prepared for the upcoming preseason. I feel stronger and more mentally prepared. One of things that I have noticed since I began training with TBAC is that I have more energy on the field(when practicing or competing) because of the "timing" of meals that we learned. Tim's really cool and knows what he is talking about."
Kaitlin Reynolds, age 15, (Soccer Player) Scarborough HS
"Since I begin training with TBAC 6 weeks ago I my energy level has gone up and that I am stronger. I am definitely ready for preseason. Coach Drown is supportive, knowledgeable, and cares about every athlete and has a unique effective training system. The training we do is different from any other training. We do full body workouts using circuits and go over nutrition which is a huge bonus."
Lianna Hachborn age 17 (Field Hockey, Ice Hockey Captain, NYA)