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Testimonials

"Tim, thank you for customizing core strength, training and supportive eating programs for my sons Garrett & Jace. The core strength program was appropriately customized to strengthen core muscles and simulate movements commonly utilized in their sporting events of football and wrestling. The supportive eating program provides a very simple strategy for nutrition and consumption timing that facilitates athletic activities and helps the boys build lean muscle mass. The results of their hard work, with your guidance has led to substantial, recognizable and measurable improvements in their athletic performance. The boys look forward to your training sessions and I can see their confidence level improve everyday. I would highly recommend you and your strategies for success in athletics and nutrition."

Nicholas Valls (Parent, Kennebunkport, Maine)

"I have been working out with To Be A Champion since June. I have done some of the group classes and worked with Tim individually. My experiences have all been great and I always walk out feeling empowered, strengthened and uplifted. Plus, I have lost 20 pounds in the last 8 months. I feel much stronger and more vital now."

Dory Hacker (Adult Women, Portland Maine)

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